“How are you?”
People ask me this question, hesitating, unsure if maybe they should just avoid the topic. Unsure if they want to know the truth.
I know people mean well, but how do I answer?
I am a mother who has lost her child. I am a mother who will never see her son on this Earth, again. I am a mother who witnessed a silent killer snatch her baby’s childhood and future away in moments.
I am only six months into this grief journey, but in many ways, it feels like an eternity. I knew this grief journey would be emotionally exhausting, that the sadness would weigh on me, that my heart would ache. I even expected physical exhaustion; how can I go to sleep, when every morning, I must wake to the realization that there are still only two children when there should be 3?
Yet, the most difficult part is the MENTAL exhaustion. My brain is a concrete block, and even the most simple decisions feel impossible. I am exhausted from the effort it takes to process the permanence and unfairness of this loss. Grief demands every ounce of my energy.
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My 3-year-old son, Levi, died tragically and without any preparation or goodbye. One minute he was wearing khaki shorts and sitting on a couch in a room filled with people, and in the next, I found him at the bottom of the pool.
Over and over, I remember this new reality. There are occasionally moments when I almost forget about Levi’s death. Sometimes, I am preoccupied with my daughters, or my mind just wanders. But, the price I pay for these fleeting seconds is steep, because then I must remember. It is physical, as if I am losing oxygen myself.
It comes back in a flash, like when a character in a movie sees his life flash before his eyes. It’s a split second reel of images: looking over the balcony and seeing Levi / sprinting down the stairs / our friends around him, desperate to save him / the helicopter / the hospital / telling our daughters. Except for the flashing scenes end, and unlike the character in the movie, I am still alive, but my son is not.
I am physically carrying my broken heart. Grief is heavier than I imagined; all of my concentration is required to hold onto these shattered pieces. I cannot let go, because now my every heartbeat is in conjunction with this grief, intertwined forever as long as I draw breath. Only in losing one can I ever lose the other.
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This burden of grief, this actual broken heart, is heavy, cumbersome, painful, constant. There is never a reprieve from this pain; yet, somehow, I am constantly startled that this is MY story. Every time, every minute, Levi’s death is new.
How am I doing? I truly appreciate the kindness from others and readily acknowledge the courage it takes to ask me this question. I wish I had a better answer. I am still breathing. I am determined to live a purposeful life for my daughters. I am fighting every day for Levi’s legacy not to be one of despair and anger.
But, no amount of choosing the good will give Levi a childhood. I have moments of hope and comfort, but woven into my every moment is an ache for my son.
Grief is a relentless, ruthless cycle of remembering.
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