Post by Angela Miller of A Bed For My Heart
Signs of back to school are everywhere.
For some parents, it might be a relief. Summer is over, and the school schedule is a welcome change.
For bereaved parents, signs of torture are everywhere.
Over-sized backpacks, school supplies, car drop off, and pick up lines. It’s a sucker punch to the gut.
Everywhere you look, there are painful reminders of what you’re missing.
Reminders of what could have, should have been.
Reminders of what will never be.
It’s too much sometimes. By sometimes, I mean almost always. But it’s especially much too much right now.
It’s hard to stay “positive” in the face of going back to school. You grin and bear it, but people– don’t be fooled.
Behind every smile is a floodgate of tears threatening to tsunami you at any moment.
Everything you wish would be is not. And the truth of that burns.
It burns new holes in you. It burns holes in the old places that you thought you’d lovingly repaired.
It aches in places you didn’t know could ache. It screams, a scream that reminds you of the wretched moment your life changed forever. Irreversibly.
This is the truth of being a bereaved parent. Milestones like this rip open your scabs all over again.
And you bleed.
. . .
Today should be my son’s first day of second grade. He would be eight.
Instead, he is dead.
Instead, my Facebook feed is overflowing with my son’s friends’ smiling, happy faces: another year older.
Another year.
His friends, who look nothing like my baby, still look in my mind. Over-sized backpacks, toothy grins. Some with oversized backpacks sans smiles.
And for us? Over-sized sadness and an ache that never leaves.
. . .
I try to imagine what it would be like to have just one picture of my son starting school.
Just one picture. A toothy grin, or a scowl. Blurry or in focus– I’d take it. I long for just one school picture.
One picture that I’ll never get.
Kindergarten, or preschool, one from first or second grade. Even if he never would’ve made it to second grade– I’d have taken that too.
At least that would have given us six more blessed, sacred years with him.
Six more years to watch him grow older.
Every time I see a new back-to-school picture, I sob.
Sob.
Sob.
My friends don’t know this because they don’t ask. Six years out few remember anymore.
My son’s name is a distant memory on most people’s lips. A distant thought in their minds.
He’s been gone far too long to stay in the present. Especially in the frenzy of going back to school. Life moves at warp speed.
But for a bereaved parent, time stands still.
We stand with one foot in the life we had and one foot in the life we have.
With an aching heart often stuck in what could have, should have been. We straddle time and space.
It’s hard to live like that.
. . .
My son’s name is the song of my heart. The sound of my heartbeat. He is my raison d’être.
It hurts that people forget that today one second-grade classroom is missing one very special little boy.
One less second grader.
It hurts that an entire school day will happen today without anyone realizing someone was missing. It hurts that the world goes on without skipping a beat. Without calling.
Or sending a card. Or saying his name.
Today might be just a tad bit more bearable if one person would take the time to remember.
Just a simple, Hey Angela, I wanted to let you know I remember. I remember, and my heart aches with yours. I’m sorry your baby isn’t starting second grade today like he should be. I’m sorry you didn’t get to walk your three sons to school today. I’m so sorry.
People forget.
A mother never forgets.
. . .
First-time back-to-school moms tell me of their sadness. And I get it. Sending your child off to school is emotional. How is it possible they are already another year older?! They grow up so fast.
I have two other children of my own. I get it. I really do.
But I want to scream to these parents– YOU ARE SO LUCKY!!!!! YOU ARE SO BLESSED TO SEND YOUR CHILD OFF TO SCHOOL. YOU ARE SO BLESSED TO WATCH YOUR CHILD GROW ANOTHER YEAR OLDER!!!!
You are so blessed to cry these sad back-to-school tears.
Some of us aren’t so lucky. Or blessed. Or whatever you want to call it. In fact, many of us aren’t. We feel the weight of it every day, and some days, like back-to-school days,
it crushes us all over again.
. . .
Now please don’t get me wrong. I’m not negating that the sadness of moms sending their kids to school is real. I know it’s real. Many of these moms are my dear friends, my sisters from another mother. And I listen to them with compassion, and I feel every bit of their sadness with them.
I just wish I could feel that kind of sadness, too.
I wish I didn’t belong to the other moms’ club. The one no one wants to join. The one no one can ever leave.
I want to be sad in the same way the other moms are sad. I want to cry those moms’ tears. Not the forever-hole-in-my-heart-because-he’ll-never-go-to-school kind of tears.
Bereaved parents have been robbed of a lifetime of these precious milestones. Milestones that should be celebratory are instead like salt in an open wound.
A wound that never fully heals.
. . .
I would give both my arms and legs to get to experience the unique sadness of sending my son off to his first day of second grade. In fact, I would give my whole life to experience it for just one minute. Just one minute longer is always and forever the cry of a bereaved mama’s heart.
If only I could have walked him hand in hand to his teacher’s classroom today.
If only I could have been annoyed by the lengthy back-to-school shopping list.
If only I could have written this Facebook post: Just dropped off my baby for his first day of second grade. Where did the time go?!!!
If only I could have read responses beneath his adorable picture: OMG, when did he get SO big?!! He is soooo adorable, Angela.
If only I could have hugged him at the end of his first day.
If only I could have tucked him in tonight and listened to the sweet song of him telling me all about his day.
If only I could have.
If only I could.
If only.
I definitely understand what you are saying and know where you are coming from as a bereaved by myself.
I can feel myself growing anxious and upset as I read this article. I know we are allowed to vent feelings, especially on a platform such as this, but I would also think pairing it with a solution for handling these triggers filled with such strong emotional reactions world be very helpful. Especially for newer bereaved moms.
And I know by saying this I might be stepping on toes of those who feel the same way, however I too feel I need to share my opinion. Since we are part of this community and never granted an exit we might as well help one another. I am not insinuating that you are not helping our community but this article in particular creates feelings of bitterness, resentment, jealousy, comparison, etc.
We are all entitled to those feelings and we have to go through them as part of the grief journey and process. It is all part of it. However, I do feel there has to be a continuation to help with the triggers, a processing of thoughts that ends in healthy results.
I found when I acknowledged the pain, gave myself a moment and then did something beneficial to my health and well being, I didn’t get stuck in the negative. I would love for other loss moms to hear actionable tasks or techniques to help instead of adding to the heaviness that comes along with list of “what should have beens” after child loss.